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Blog


By Chris Mulkern Melville

Yoga for Stress

Published: Friday, 11 May, 2018
Look, we know in an ideal world we would all be living stress-free, Instagrammable lives. But the reality of life is that stress exists in everyone’s world. Whether it’s short-term or a long-stay visitor that won’t leave, everyone encounters it, everyone has to deal with it. READMORE
Categories: mental health awareness week | chislehurst | village life | yoga | mediation
Posted in: yoga, stress, anxiety, mental health, mental health awareness week, meditation, mindfulness
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