Explore your inner Deva with our unlimited one time offer of a two week pass for £30. Choice of all classes for all abilities with our team of professional and gifted teachers.
With Courtenay Howe Starting Wednesday 4th April @ 6.45pm
With Courtenay Howe Starting Thursday 19th April @ 10.30am
Sweet Dreams, Yogic Sleep Workshop - March 16th @ 7pm
With Nina Rashid
Yoga for Menopause, 4 week course - April 3rd @ 6:30pm With Jayne Harman
So now that we’ve told you how important sleep is, you’re probably wondering if we’re going to help you in getting those precious hours of slumber. Well, of course we are.
How did you sleep last night? Are you a part of the 54% of people in the UK who struggle with a good night’s sleep? This week is National Sleep Awareness Week in the UK and here at Deva Yoga we want to help you understand why sleep is so important and later this week we’ll give you some tips to getting a good night’s rest. We’re finishing the week with a Sweet Dreams Yoga Workshop in the studio Friday evening.