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Sunday July 1st
Urban Meditation Retreat Day with Emma Brown
October 20th - 24th Casa Santosha Spain with Jayne Harman and Emma Brown
Yoga to Live Music - June 21st
with Jayne & Charlotte
Mantra Workshop - June 29th with Emma Brown
Arm Balance Workshop - July 5th with Hassan Intac
As I wrote the title for this blog, 2 things immediately struck me. One, Isn’t it great that mental health is finally being recognised and talked about. And two, does this mean that we are are suffering so much more from mental health and related disease, that we have a dedicated week to speak out about it?
This article is written by local Life Coach Steve Chamberlain as part of Mental Health Awareness Week.