Vinyasa Flow

Courses

Pregnancy Yoga Course

With Lauren Griffin
Sunday 5th January
6 week course
11am-12pm
£72
(Drop-in available for £13 p/class)
This course will help you recognise the changes during this very special journey, develop a stronger body and mind as well as cultivate breath awareness

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Mindful Meditation For Teens


With Kelly Jarvis
Tuesday 7th January
5pm - 6pm

6 week course £66
(or weekly drop-in for £12 p/class)

Join Kelly on this journey for teens to explore the use of Mindful Meditation

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Yoga Essentials Course

With Jayne Harman
Tuesday 21st January
4 week course
6.30pm-7.45pm
Cost £50

This course is for beginners and those who feel they need a little refresher to get them back into their practice.

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Beginners Yoga Course

With Kim Ismet
Saturday 11th January
6 week course
10.30am-11.45am
£75

Beginner to yoga or maybe just curious in finding out a little more about yoga? Come, explore and have fun!

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