Vinyasa Flow

Courses

Yoga Nidra and Sound Healing

With Tanya Adolpho
Sunday 1st September
4 week course
7pm - 8.30pm
Cost £60

"Sowing the Seed of Change"
We are delighted to welcome Tanya to the studio for this four week Yoga Nidra and Sound Healing course.

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Yoga Essentials

With Lauren Griffin
Tuesday 17th September
4 week course
6.30pm-7.45pm
Cost £50

This course is for beginners and those who feel they need a little refresher to get them back into their practice.

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