Vinyasa Flow

Courses

Yoga Essentials

With Lauren Griffin
Tuesday 17th September
4 week course
6.30pm-7.45pm
Cost £50

This course is for beginners and those who feel they need a little refresher to get them back into their practice.

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Introduction to Kundalini and the Chakras



With Monika Ramoskaite
Thursday October 10th
8pm - 9.15pm
Cost £50

Kundalini Yoga - The Wheels of Life

Drop in classes are also available for this course

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