Tired of being Tired

With Charlotte Bennett
Thursday 26th September

Are you feeling continuously exhausted? Or do you constantly have niggling symptoms which you may have accepted as normal? Join Charlotte for this first step to a new you!

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Rest, Renew & Relax Workshop

Sound Medicine for the Mind, Body & Soul with Kallie – Gayatri Yogin

Sunday 29th Sept
6.30pm - 8.30pm
Cost £25

Join Kallie for this special Sunday treat to end your weekend in a pure state of bliss!

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Family Yoga Workshop

Saturday 12th October
£14 for parent/guardian and child, £4 for additional children

Family yoga is a 1 hour session for all the family from 4 years old and up, with Jenny Carne

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Introduction to Meditation

With Emma Brown
Saturday 19th October
1.30pm - 3.30pm

Cost £30

Finding Energy in Stillness with Emma Brown

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Yoga for Approaching Menopause and Beyond

With Sarah Rush
Sunday October 27th
2.30pm - 4.30pm
Cost £25

For all ladies wanting to learn a little more about the inevitable changes we will all go through..

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