Yoga for Approaching Menopause and Beyond

With Sarah Rush
Sunday 27th October
2.30pm - 4.30pm
Cost £25

For all ladies wanting to learn a little more about the inevitable changes we will all go through..

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Emma Slade's Donation Class

Yoga For Your Own Personal Journey
Saturday 2nd November

Donation based class with all proceeds going to Emma's charity, Opening Your Heart to Bhutan

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Deva's 2nd Birthday Bash!

Book your space on one or more of donation taster classes:

1pm-1.30pm - Tai Chi/ Qi Gong
1.45pm-2.15pm - Pilates
2.30pm-3.15pm - Restorative Yoga

5.15pm - 6.15pm - Yoga 'Celebration’ Class with Kevin Flee

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Soul Sunday with Kalie Jade

Sunday 10th November
6.45pm - 8.15pm

Cost £25

This Sound bath with a little extra will soothe, relax and prepare you for your week ahead. The ultimate Sunday night chillout!

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Mindfulness Self-Care Workshop

With Kelly Jarvis
Tuesday 12th November
6.30pm - 7.45pm
Cost £20

This workshop will explore both Meditation and Mindfulness practices, providing tools and techniques to take home to develop your own self care practice.

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Community Meditation & Mantra Evening

With Emma Brown
Friday 22nd November
Donation based class, with all proceeds going to Tree Sisters

Join Emma Brown for an uplifting and joyful evening of meditation and mantra chanting practice.

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