Workshops

The application of sound for healing has been used for thousands of years across a number of different cultures. With the pressures of modern day life, it is becoming an increasingly popular method of wellbeing.

Sound baths create space to unwind from daily stress and tension allowing you to find harmony and balance within the mind, body and spirit. During a session you will be immersed in beautiful sounds that send healing vibrations on multiple levels, enabling you to achieve a unique, deep state of relaxation.

By lying down close to the ground you can feel vibrations from the instruments that are played such as drums, crystal bowls and gongs. Monika will take you on a journey with sound where you can work on releasing negative thought patterns and emotional difficulties alongside accelerating physical healing. At the end of a sound bath people can experience a range of ongoing benefits described as rejuvenation, heightened awareness and clarity, a sense of feeling positive and alive. Each experience is completely different and varies from person to person.

Shift your perspective! In this energising workshop, we’ll explore the art of going upside down with a range of inversions for all levels. From the familiar foundations of downward dog, dolphin, and crow, to shoulder stand, headstand variations, pincha mayurasana, and handstands, you’ll learn how to build strength, stability, and confidence while staying playful.

We’ll move through step-by-step progressions, finding balance in the air and focus in the mind—then drift into deep stillness with a crystal bowl sound bath, leaving you feeling calm, centred, and recharged. Come ready to explore your edges and see the world from a whole new angle.

New Moon Circle Workshop with Claire & Jayne
An Open Invitation to Gather, Reflect & Begin Anew

Join us as we come Together under the energy of the New Moon—a time of fresh beginnings and untapped potential

The New Moon offers a sacred pause. In its gentle darkness, we find a safe and nurturing space for reflection, clarity, and quiet transformation. Whether you're starting something new, seeking insight, cultivating healthier habits or simply wishing to connect more deeply with yourself and others, this circle is open to all.

What to Expect:
✨ We’ll open our time together with stillness and a warming cup of ceremonial cacao, creating space to ground and connect.
✨ Claire and Jayne will guide you through a gentle meditation using mindfulness and visualisation to help attune to the lunar energy.
✨ Through reflection and intention-setting, we’ll explore what feels aligned—and what no longer serves.
✨ There will be time to share (if you feel called), journal, and connect in a supportive, loving space.

This is more than a workshop—it's a compassionate space to simply be. A space where your voice is welcome, your story is honoured, and your presence matters.

Come as you are. Leave feeling renewed, connected, and held.
With love, always. 💛

📚 The Chislehurst Book Club
Hosted by Joelle’s & Deva Yoga

Our beloved Chislehurst Book Club has been bringing book lovers together for the past few years—and we’re so excited to continue sharing this regular monthly gathering with you.

Each month, we meet in the intimate and cosy setting of Joelle’s, where conversation flows as easily as the tea (or wine!). It’s a relaxed, welcoming space to dive into great stories, share personal insights, and connect with others who love a good book and a good chat.

Each gathering includes:
📖 A friendly discussion around our chosen book
🍷 A hot drink or glass of wine (maybe two 😉)
🍰 A sweet treat to enjoy together
🤝 The chance to connect with new and familiar faces through a shared love of reading

Whether you’ve been coming for years or are joining us for the first time, you’ll be warmly welcomed. It’s a lovely way to unwind, reflect, and enjoy inspiring conversations with like-minded people.

Spaces are limited, so be sure to book your place—and don’t forget to read the book before we meet!