Workshops

The application of sound for healing has been used for thousands of years across a number of different cultures. With the pressures of modern day life, it is becoming an increasingly popular method of wellbeing.

Sound baths create space to unwind from daily stress and tension allowing you to find harmony and balance within the mind, body and spirit. During a session you will be immersed in beautiful sounds that send healing vibrations on multiple levels, enabling you to achieve a unique, deep state of relaxation.

By lying down close to the ground you can feel vibrations from the instruments that are played such as drums, crystal bowls and gongs. Monika will take you on a journey with sound where you can work on releasing negative thought patterns and emotional difficulties alongside accelerating physical healing. At the end of a sound bath people can experience a range of ongoing benefits described as rejuvenation, heightened awareness and clarity, a sense of feeling positive and alive. Each experience is completely different and varies from person to person.

Full Moon Circle with Claire & Jayne

An Evening of Reflection, Release & Renewal

Join Claire and Jayne for a nourishing evening beneath the luminous energy of the Full Moon—a time to pause, honour your journey and gently let go of what no longer belongs.

As the moon reaches its fullest expression, we're invited to do the same. The Full Moon encourages us to acknowledge our growth, celebrate how far we've come, and lovingly release the thoughts, emotions and patterns that may be weighing us down. Together, we'll create space for greater clarity, peace and inner balance.

What to Expect

✨ We'll begin by gathering in a welcoming circle, sharing a warming cup of ceremonial cacao as we slow down, settle into the evening and reconnect with ourselves and one another.

✨ Through guided meditation, mindful practices and gentle breathwork, Claire and Jayne will invite you to embrace the wisdom of the Full Moon, bringing awareness to what is asking to be acknowledged, honoured and released.

✨ Together we'll reflect on the lessons, challenges and blessings of this lunar cycle, before taking part in a simple Full Moon releasing ritual to symbolically let go of anything that no longer supports your wellbeing or your path forward.

✨ There will be time to journal, reflect and, if you feel called, share your thoughts and experiences within a compassionate and supportive circle where every voice is valued and every story is received without judgement.

In a world where many of us are carrying more than we let others see, this evening offers something beautifully simple yet deeply meaningful—the opportunity to slow down, connect and remember that you don't have to navigate life alone.

Sometimes, simply coming together to listen, reflect and talk openly in a safe, supportive space reminds us that we're not alone. Whether you choose to share or simply be present, you'll be welcomed with warmth and kindness.

Come as you are. Leave feeling lighter, calmer, supported and connected—to yourself, to others and to the gentle wisdom of the Full Moon.

With love, always. 💛

📚 The Chislehurst Book Club
Hosted by Deva Yoga & Board & Barrel

Our beloved Chislehurst Book Club has been bringing book lovers together for the past few years, and we’re so happy to continue this regular monthly gathering with you.

We now meet each month at Board & Barrell, where conversation flows as easily as the tea (or wine!). It’s a relaxed and welcoming space to explore great stories, share personal reflections, and connect with others who love a good book and a good chat.

Wine and hot drinks are available on the night with a special Book Club discount.

Each gathering includes:
• A friendly discussion around our chosen book
• The chance to connect with new and familiar faces
• Inspiring conversation in a warm, informal setting

Whether you’ve been coming for years or are joining us for the first time, you’ll be warmly welcomed.
It’s a lovely way to unwind, reflect, and enjoy meaningful conversation with like-minded people.

Spaces are limited, so please book your place in advance — and don’t forget to read the book before we meet!