Vinyasa Flow

Courses & Workshops

Modern Mindfulness

March 7th
4 week course
7.45pm - 9.15pm

A series of 4 masterclasses with mindfulness coach Steve Chamberlain

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Yoga for Menopause

Tuesday April 3rd
4 week course
6.30pm - 7.45pm

Cost £50

Looking to feel calm, cool & collected? Come & join Jayne to learn how..

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Sound Bath

April 19th
8pm - 9.15pm

Cost £20

Experience the calming and quietening effects of the Sound Bath with Kalie Jade

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Vedic Meditation Introduction

April 25th
8- 9pm

Join this informal discussion to learn about the state of transcendence in Vedic meditation with Adam Baldwin

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Family Yoga Workshop

Thursday 12th April
10:30- 11:30am

£12 for parent/guardian and child, £3 for additional children

Come and share yoga with your loved ones in this fun workshop with Laura Scott