Vinyasa Flow

Courses & Workshops

Modern Mindfulness Day One


March 7th
7.45pm - 9.15pm

Why not try a taster of Modern Mindfulness and join Day One for just £20

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Sacred Sound & Nidra


February 23rd
7pm - 9pm

Cost £25

Exploring the power of voice, sound and blissful deep relaxation with Charlotte Sayuri

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Saturday Improvers Course


March 3rd
4 week course
11am - 12.15pm
Cost £50

Having learnt the core skills, continue your journey and advance your practice with Emily Warner



Beginners Yoga

Tuesday March 6th
4 week course
6.30pm - 7.45pm

Cost £50

Hearing lots about Yoga and the wonderful benefits it brings?
Explore with Charlotte Sayuri

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Modern Mindfulness

March 7th
4 week course
7.45pm - 9.15pm

£80
A series of 4 masterclasses with mindfulness coach Steve Chamberlain

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Gong Bath with Lou Maurer


March 15th
8pm - 9.15pm

Cost £20

Experience the calming and quietening effects of the Gong with Lou Maurer

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Beginners Yoga

Thursday March 22nd
4 week course
7.45pm - 9pm

Cost £50

Hearing lots about Yoga and the wonderful benefits it brings?
Explore with Charlotte Sayuri

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Yoga for Menopause

Tuesday April 3rd
4 week course
6.30pm - 7.45pm

Cost £50

Looking to feel calm, cool & collected? Come & join Jayne to learn how..

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Sweet Dreams Yogic Workshop


Friday March 16th
7.00pm - 9.00pm

Cost £25

Need a good nights sleep? Come & join Nina to learn how to get sweet dreams every night

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