New to Yoga or looking to reignite your practice? Join our 6-Week Beginner’s Course.
Yoga brings unity of the body and mind and provides many benefits. Increased flexibility, tone and strength as well as a greater awareness of breath.
Discover the foundations of yoga in a welcoming and supportive environment. Over six weeks, you’ll explore essential postures, breathing techniques, and simple meditation practices, all designed to help you build confidence and a deep inner calm and awareness.
This course offers an introduction to both the physical and mindful aspects of yoga, connecting you to a balanced, resilient body and a clear, focused mind. Whether you’re looking to gain flexibility, find relief from stress, or simply experience something new, this journey is your perfect start.
Kevin will be leading this course bringing a wealth of knowledge and experience in his very unique style. You will most definitely leave Kevin's class with a smile :)
You will leave this course fully prepared to walk the path of yoga.
No experience necessary—just bring an open mind and a willingness to learn!
