Workshops

Family Yoga Workshop

Saturday 29th February
12pm-1pm
£15 for parent/guardian and child, £5 for additional children

Family yoga is a 1 hour session for all the family from 4 years old and up (attending school) with Jenny Carne

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Rest, Renew & Relax Workshop

Sound Medicine for the Mind, Body & Soul with Kallie – Gayatri Yogin
Sunday 1st March
6.30pm - 8.30pm
Cost £25

Join Kallie for this special Sunday treat to end your weekend in a pure state of bliss!

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Friday Night Yoga Nidra

With Fiona Law
Friday 6th March
7.30 pm - 9.30pm

Cost £25

Wind down from the week and move into the weekend relaxed and connected with Friday Night Yoga Nidra.

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Understanding Ayurveda

With Emma Brown
Saturday 7th March
1.30pm-4pm
Cost £30

In this workshop Emma will introduce you to the basics of ayurveda, and how to eat correctly for your own body&mind type. A great workshop to do as we move into the Spring season.

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Yoga Workshop for Runners

With Minica Beason
Saturday 14th March
12pm-2pm
Cost £25

Let yoga take the strain in this two hour workshop, releasing tight and tired muscles, specifically used by runners. Join Minica for this specially created workshop, just for all you runners out there.

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Mala Making Masterclass

With Michelle Finlay
Saturday 28th March
1pm-3pm
Cost £35

Since stocking Michelles' Mala's, we have been inundated with requests for custom made beads. Come and meet the talented lady behind it all and learn how to make your very own Mala.

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Sound&Meditation Workshop


With Monika Ramoskaite
Sunday 5th April
6.30pm-8.30pm
£25

Join Monika for this Sunday evening treat to relax your mind and body and leave with a deep inner peace.

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The Science of Gut Feelings

With Lauran Ware from Lorisian
Monday 20th April
6:45pm-7:45pm
Cost £10

Have you ever had a gut feeling, ignored it then regretted it later? Join Lauran on this workshop that covers achieving optimal health, including the benefits of using food intolerance tests

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Balance & Inversions Workshop


With Minica Beason
Saturday 25th April
1pm-3pm
Cost £25
Ever wonder where your centre of gravity is? Intrigued by a particular arm balance or inversion? Join Minica in this focused workshop to help take your yoga to the next stage.

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