Workshops

📚 The Chislehurst Book Club
Hosted by Deva Yoga & Board & Barrel

Our beloved Chislehurst Book Club has been bringing book lovers together for the past few years, and we’re so happy to continue this regular monthly gathering with you.

We now meet each month at Board & Barrell, where conversation flows as easily as the tea (or wine!). It’s a relaxed and welcoming space to explore great stories, share personal reflections, and connect with others who love a good book and a good chat.

Wine and hot drinks are available on the night with a special Book Club discount.

Each gathering includes:
• A friendly discussion around our chosen book
• The chance to connect with new and familiar faces
• Inspiring conversation in a warm, informal setting

Whether you’ve been coming for years or are joining us for the first time, you’ll be warmly welcomed.
It’s a lovely way to unwind, reflect, and enjoy meaningful conversation with like-minded people.

Spaces are limited, so please book your place in advance — and don’t forget to read the book before we meet!

✨ Deep Rest & Sound Immersion Workshop with Jayne & Monika
A sanctuary for stillness, healing, and coming home to yourself.

This workshop is for anyone seeking the ultimate experience in deep rest, relaxation, and nervous system reset.

Through the gentle practice of Restorative Yoga, Jayne will lovingly guide you into supportive poses designed to calm the body and quiet the mind. Each posture invites you to let go—of tension, of swirling emotions, of the constant pull of thought—and simply be. As the body softens into stillness, a deeper awareness begins to arise, returning you to the only moment that truly matters: this one.

Stillness creates awareness. Awareness brings us home. And in that space, we can breathe again.

As you settle into this restful state, you’ll be immersed in the healing vibrations of sound therapy with Monika. The soothing resonance of gongs, sound bowls, and other sacred instruments will gently wash over you, dissolving any lingering tension and helping to release what no longer serves.

This is the perfect way to end your week:
Grounded. Rested. Renewed.

All are welcome. No experience needed—just come as you are.
Allow yourself this time to soften, restore, and reconnect with the peace that lives within you.

As the year draws to a close, join us for a nourishing Winter Solstice workshop — a beautiful opportunity to slow down, reflect and reconnect with yourself during the darkest days of the year.

The Winter Solstice marks the longest night and the return of the light. Traditionally, it has been seen as a time for reflection, release and renewal — a moment to pause before beginning a new cycle.

Through a gentle blend of yoga, breathwork, meditation, restorative practices and relaxation, we’ll create space to turn inward and embrace the quiet energy of the season.

You’ll be invited to let go of what no longer serves you, reflect on the year that has passed and gently consider what you would like to carry forward into the year ahead.

Expect a nurturing and deeply relaxing practice, with plenty of time to simply be, breathe and rest.

✨ Pause
🌙 Reflect
🌿 Release
🕯️ Renew

Come and honour the turning of the season, reconnect with yourself and welcome the return of the light. To finish we will gather for tea and festive treats.

No previous experience is necessary — just come as you are.