With Sarah Rush
Sunday 27th October
2.30pm - 4.30pm
For all ladies wanting to learn a little more about the inevitable changes we will all go through..
Yoga For Your Own Personal Journey
Saturday 2nd November
Donation based class with all proceeds going to Emma's charity, Opening Your Heart to Bhutan
Book your space on one or more of donation taster classes:
1pm-1.30pm - Tai Chi/ Qi Gong
1.45pm-2.15pm - Pilates
2.30pm-3.15pm - Restorative Yoga
5.15pm - 6.15pm - Yoga 'Celebration’ Class with Kevin Flee
Sunday 10th November
6.45pm - 8.15pm
This Sound bath with a little extra will soothe, relax and prepare you for your week ahead. The ultimate Sunday night chillout!
With Kelly Jarvis
Tuesday 12th November
6.30pm - 7.45pm
This workshop will explore both Meditation and Mindfulness practices, providing tools and techniques to take home to develop your own self care practice.
With Emma Brown
Friday 22nd November
Donation based class, with all proceeds going to Tree Sisters
Join Emma Brown for an uplifting and joyful evening of meditation and mantra chanting practice.