Workshops

Yoga for Approaching Menopause and Beyond



With Sarah Rush
Sunday 27th October
2.30pm - 4.30pm
Cost £25

For all ladies wanting to learn a little more about the inevitable changes we will all go through..

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Emma Slade's Donation Class


Yoga For Your Own Personal Journey
Saturday 2nd November
3.30pm-4.45pm

Donation based class with all proceeds going to Emma's charity, Opening Your Heart to Bhutan

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Deva's 2nd Birthday Bash!


Book your space on one or more of donation taster classes:

1pm-1.30pm - Tai Chi/ Qi Gong
1.45pm-2.15pm - Pilates
2.30pm-3.15pm - Restorative Yoga

5.15pm - 6.15pm - Yoga 'Celebration’ Class with Kevin Flee

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Soul Sunday with Kalie Jade


Sunday 10th November
6.45pm - 8.15pm

Cost £25

This Sound bath with a little extra will soothe, relax and prepare you for your week ahead. The ultimate Sunday night chillout!

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Mindfulness Self-Care Workshop

With Kelly Jarvis
Tuesday 12th November
6.30pm - 7.45pm
Cost £20

This workshop will explore both Meditation and Mindfulness practices, providing tools and techniques to take home to develop your own self care practice.

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Community Meditation & Mantra Evening


With Emma Brown
Friday 22nd November
8pm-9.15pm
Donation based class, with all proceeds going to Tree Sisters

Join Emma Brown for an uplifting and joyful evening of meditation and mantra chanting practice.

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