Workshops

The application of sound for healing has been used for thousands of years across a number of different cultures. With the pressures of modern day life, it is becoming an increasingly popular method of wellbeing.

Sound baths create space to unwind from daily stress and tension allowing you to find harmony and balance within the mind, body and spirit. During a session you will be immersed in beautiful sounds that send healing vibrations on multiple levels, enabling you to achieve a unique, deep state of relaxation.

By lying down close to the ground you can feel vibrations from the instruments that are played such as drums, crystal bowls and gongs. Monika will take you on a journey with sound where you can work on releasing negative thought patterns and emotional difficulties alongside accelerating physical healing. At the end of a sound bath people can experience a range of ongoing benefits described as rejuvenation, heightened awareness and clarity, a sense of feeling positive and alive. Each experience is completely different and varies from person to person.

Join us for a Full Moon Women's Circle—a special gathering to harness the energy of the full moon in a setting focused on connection and reflection. This Women's circle is designed to foster deep connections and self-reflection, guiding you through exercises and conversations that celebrate self-love, personal growth, and resilience.  We’ll release what no longer serves us and set intentions for the month and year ahead. This is a space to connect with other women, share experiences, and find a moment of peace and grounding. Whether you're here to unwind, seek inspiration, or simply connect with a supportive community, our Women's Circle offers a warm environment for every woman to feel seen, heard, and valued. Come as you are, and leave feeling renewed and empowered!

Joelle’s and Deva Yoga have come together to bring a regular monthly book club to Chislehurst.

The evening will be a chance to review a chosen book, share any insights and meet some new people who also enjoy a good read and a good chat.

The event will include a hot drink of your choice or a glass of wine and a sweet treat in the intimate and cosy space, Joelle’s.

There will be the opportunity to have a mingle and make new as well as old connections all through the love of reading and discussion.  

What’s nicer than curling up with a good book and then getting to discuss it with others over a cup of tea or a glass of wine or maybe two ;)

We will let you know the chosen book based on the results of our social media poll, in plenty of time to read or listen to the book. 

Spaces are limited so be sure to book your space and don't forget to read the book before you come! 

Ready to rest and open your heart? In this one off workshop, Monika and Jayne are once again teaming up to deliver this perfect Christmas Special to cleanse your mind, body and heart, in preparation for the holiday season. 

The evening will begin with a cup of cacao, lovingly blessed and made by Jayne with ethically sourced cacao from Peru. She will then guide you into deeply restorative poses with support of props and hands on adjustments. Whilst resting in your poses, Monika will take you on a  sound journey immersing you in the sounds of her vast array of instruments. The energy and sounds of the instruments will wash over you encouraging your body to move deeper into the poses. This experience will undoubtedly be deepened by the heart opening and warming effects of Mama Cacao and her magical powers. 

Jayne and Monika bring a wealth of both knowledge and experience as yoga teachers, sound therapist and cacaoista to this workshop, providing you with the ultimate experience.  

Now this is the way to start Christmas! 

Spaces are limited so make sure you don't miss out.