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Our Latest Blogs


By Claire Sands

Listening to Your Body

Published: Friday, 17 March, 2023
Do we really listen to our bodies - our bodies are our biggest teachers. Maybe it's time we stop, take a breath and truly listen! READMORE
Categories: slef care | massage | tmj | wellness | chislehurst
Posted in: self love, massage, wellness, holistic therapies
By Claire Sands

Treating TMJ Dysfunction and Facial Tension

Published: Tuesday, 01 February, 2022
Since I became a Massage Therapist, I have always been drawn to and enjoyed giving Face and Head Massage. Three years ago, I found myself in a role which specialised in Gym workouts for the face. Through sculpting and toning different faces all day, every day, I was introduced to facial tension, and became passionate about easing the discomfort that people were carrying round with them on a daily basis. READMORE
Categories: massage | headaches | stress relief | chislehurst
Posted in: facial, massage, tmj, chislehurst
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