By Leigh Strength Training and Peri-Menopause Published: Friday, 18 July, 2025 I thought I’d talk a little about perimenopause because I’m going through it, 2/3 years so far and most days I am just roasting luckily, I love being warm/hot so I can cope with that. READMORE Posted in: deva yoga, perimenopause, strength training, chislehurst, yoga studio
