Our Latest Blogs

In the middle of winter when we really do feel like we are in the thick of it. READMORE

So now that we’ve told you how important sleep is, you’re probably wondering if we’re going to help you in getting those precious hours of slumber.  Well, of course we are. READMORE

How did you sleep last night? Are you a part of the 54% of people in the UK who struggle with a good night’s sleep?  This week is National Sleep Awareness Week in the UK and here at Deva Yoga we want to help you understand why sleep is so important and later this week we’ll give you some tips to getting a good night’s rest.  We’re finishing the week with a Sweet Dreams Yoga Workshop in the studio Friday evening. READMORE

Are you bogged down by the yoga terminology? Don’t know your Hatha from your Vinyasa? READMORE

In honour of Sleep Awareness Week 2018 (taking place from March 11- March 18), Deva Yoga tells you why the Sweet Dream Yogic Workshop is so special and just what you need. READMORE

New Year, New You?? Why is it come January we think we need to completely upend our lives? Shouldn’t our goals always include living a life that doesn’t need to be completely redone every 12 months? Most of us are feeling the need to nurture our minds and bodies, to slow down a little, to treat ourselves with the loving care we deserve. READMORE

To wake up and begin the day with a sense of urgency and excitement can feel like a struggle at times. Hitting the snooze button more times than you could afford and wishing you could stay snuggled up in a bed just a little while longer. Not forgetting the holiday seasons approaching and oh boy, the amount of things that need to be done, on a day to day basis! READMORE