By Chris Mulkern Melville Sweet Dreams Are Made Of This Published: Thursday, 15 March, 2018 So now that we’ve told you how important sleep is, you’re probably wondering if we’re going to help you in getting those precious hours of slumber. Well, of course we are. READMORE Posted in: national sleep awareness day, yoga nidra, deva yoga, insomnia, benefits yoga, sleep
By Jodie Greene Sweet Dreams Yogic Workshop Published: Tuesday, 27 February, 2018 In honour of Sleep Awareness Week 2018 (taking place from March 11- March 18), Deva Yoga tells you why the Sweet Dream Yogic Workshop is so special and just what you need. READMORE Posted in: sleep, yoga nidra, anxiety, insomnia, yoga, deva yoga