By Jayne Harman Love for 2025! Published: Wednesday, 01 January, 2025 'Love really is all around us' READMORE Categories: chislehurst | love | wellness | yoga Posted in: new year, 2025, love actually, christmas
By Jayne Harman It really is a Wonderful Life Published: Monday, 01 January, 2024 'Remember, no man is a failure who has friends' READMORE Categories: mind | alone | friends | yoga | wellness Posted in: chislehurst, it's a wonderful life, friends, new year
By Charlotte Palfrey Getting To The Point If It Published: Monday, 27 March, 2023 From 25th March – 1st April is Acupuncture Awareness Week READMORE Categories: chislehurst | wellness | acupuncture Posted in: wellbeing, chinese medicine, acupuncture
By Claire Sands Listening to Your Body Published: Friday, 17 March, 2023 Do we really listen to our bodies - our bodies are our biggest teachers. Maybe it's time we stop, take a breath and truly listen! READMORE Categories: slef care | massage | tmj | wellness | chislehurst Posted in: self love, massage, wellness, holistic therapies
By Charlotte Palfrey Traditional Chinese Medicine Acupuncturist Published: Friday, 30 December, 2022 What is acupuncture and how does is help? Acupuncture originated in China over 2000 years ago. READMORE Categories: wellness | holistic therapies | chislehurst | chinese medicine | acupuncture Posted in: tradional medicine, wellness, accupunture
By Jayne Harman How you doin? Published: Thursday, 28 January, 2021 I'm doing fine - how you doing? Our automatic response when we are asked this question is exactly this... 'I'm fine thank you - how are you?' When you may actually be feeling a little like this picture 😳 So right now, stop for a minute and answer the question honestly, even if it is just to yourself. How are you REALLY doing? READMORE Categories: mental health | anxiety | wellness | mediation | yoga Posted in: news, depression, mental health, wellbeing