Our Latest Blogs

Together @Deva with Claire Sands and Jayne Harman. A safe place to come and connect. To hear or to be heard. To share and to care. To have fun 😉 READMORE

Most of us experience loneliness at some point in our lives and over 45% of the UK population have reported emotions associated with feeling lonely. READMORE

I'm doing fine - how you doing? Our automatic response when we are asked this question is exactly this... 'I'm fine thank you - how are you?' When you may actually be feeling a little like this picture 😳 So right now, stop for a minute and answer the question honestly, even if it is just to yourself. How are you REALLY doing? READMORE

As I wrote the title for this blog, 2 things immediately struck me.  One, Isn’t it great that mental health is finally being recognised and talked about.  And two, does this mean that we are are suffering so much more from mental health and related disease, that we have a dedicated week to speak out about it? READMORE

This article is written by local Life Coach Steve Chamberlain as part of Mental Health Awareness Week. READMORE

Look, we know in an ideal world we would all be living stress-free, Instagrammable lives. But the reality of life is that stress exists in everyone’s world. Whether it’s short-term or a long-stay visitor that won’t leave, everyone encounters it, everyone has to deal with it. READMORE