Our Latest Blogs

Almost exactly two years ago I wrote a piece on mental health for our Deva Yoga Blog (If you’d like to read it, it can still be found here in our blog archive). Moving forward to May 2020, it really hits home on how much things have changed for us all and on such an unprecedented, massive scale READMORE

Christmas is a time for celebration with work colleagues, joyous family gatherings and a well-earned recharge after a busy year. Or so we’re led to believe. READMORE

As I wrote the title for this blog, 2 things immediately struck me.  One, Isn’t it great that mental health is finally being recognised and talked about.  And two, does this mean that we are are suffering so much more from mental health and related disease, that we have a dedicated week to speak out about it? READMORE

This article is written by local Life Coach Steve Chamberlain as part of Mental Health Awareness Week. READMORE

Look, we know in an ideal world we would all be living stress-free, Instagrammable lives. But the reality of life is that stress exists in everyone’s world. Whether it’s short-term or a long-stay visitor that won’t leave, everyone encounters it, everyone has to deal with it. READMORE

For centuries yoga has been fundamental to many religions and cultures. In more modern times the health benefits of yoga have been heavily researched and appreciated by the masses. Boasting a range of physical health benefits such as decreasing cholesterol and blood pressure as well as improving health problems such as irritable bowel syndrome, obesity, chronic pain, fatigue and asthma to name a few. READMORE