5 Benefits of a Yoga Retreat
Heading off to a yoga retreat for the first time may seem daunting – even if you’re accompanied by your loyal yoga buddy.
Who will be attending? Will everyone else be better at yoga than me? Do I really have to do 2 classes a day? What if I want to go off and do my own thing? Can I have a few glasses of wine and a lie in while I’m there?
If these are the kinds of worries that pop to mind when considering if a retreat is right for you, check out our 5 benefits of Yoga Retreats – based on real life experiences!
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