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Our Latest Blogs


By Kevin Flee

Kevins Essential Yoga Reading List

Published: Wednesday, 30 January, 2019
In this world of chaos, we often find ourselves in search of peace and sanctuary. For me, there can be no greater joy than turning off my phone and losing myself in a good book. Over the years I have followed the tales of mythical creatures, dived the depths of the oceans and learned how to repair my bicycle. From fictional tales to philosophy, there is something in print for everyone READMORE
Posted in: yoga, yoga books, yoga studio, chislehurst
By Chris Mulkern Melville

Sleep And Your Brain

Published: Tuesday, 13 March, 2018
How did you sleep last night? Are you a part of the 54% of people in the UK who struggle with a good night’s sleep?  This week is National Sleep Awareness Week in the UK and here at Deva Yoga we want to help you understand why sleep is so important and later this week we’ll give you some tips to getting a good night’s rest.  We’re finishing the week with a Sweet Dreams Yoga Workshop in the studio Friday evening. READMORE
Posted in: yoga, deva yoga, yoga nidra, sleep awareness, sleep, bromley, chislehurst, national sleep awareness day, sidcup, eltham, petts wood
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