Our Latest Blogs

Think of your breath as more than just air; it is your vital energy, or Prana. This is the power that can steady a wandering mind, energize a weary body, and unveil a deep, inner calm you may have forgotten was there. When we learn to harness this energy, we don't just breathe; we thrive. READMORE

At Deva Yoga, we believe yoga is more than just shapes on a mat. It’s a living tradition—a practice rooted in ancient wisdom that continues to guide, challenge, and inspire us today. That’s why we’re so excited to share something special from one of our own. READMORE

'Love really is all around us' READMORE

Has Spring arrived? READMORE

From 25th March – 1st April is Acupuncture Awareness Week READMORE

Do we really listen to our bodies - our bodies are our biggest teachers. Maybe it's time we stop, take a breath and truly listen! READMORE

What is acupuncture and how does is help? Acupuncture originated in China over 2000 years ago. READMORE

Since I became a Massage Therapist, I have always been drawn to and enjoyed giving Face and Head Massage. Three years ago, I found myself in a role which specialised in Gym workouts for the face. Through sculpting and toning different faces all day, every day, I was introduced to facial tension, and became passionate about easing the discomfort that people were carrying round with them on a daily basis. READMORE

Where do I begin? 🤓 2021 has been another year of totally unexpected twists and turns. The end of a year signifies a time for reflection for me, so I would like to share my reflection with you at this time. READMORE

Yoga is a great way to keep fit, physically and mentally. But whether you’re a beginner or have practiced for years, some positions can seem impossible to perform, or even bring about some pain or discomfort. READMORE